Gym exercises for tennis

Gym exercises for tennis

Tennis puts a lot of pressure on athletes to act at the best possible level. To meet the physical demands of the sport, players are spending more hours in the gym strengthening and developing specific tennis muscles. A well-designed gym routine consists of a variety of exercises to improve your power in the court and reduce the risk of injury. Read more…

famous tennis players

12 famous tennis players who have made history

We want to highlight 12 players who have made history, without ordering them for their achievements or times of greater success, simply because they were or are outstanding athletes who with effort and sports sacrifice have reached the top. Men and women of tennis that deserve recognition, that with their game, their technique and effort have amazed millions of people. These 12 famous tennis players who have made history are only part of the long list that we could elaborate. Read more…