The costumes of Real Madrid forget the crisis thanks to the arrival of Zidane. The technician returns to demonstrate that he is a great coach and, above all, a good manager, giving cheers to those forgotten by Solari and stopping possible conflicts upon his return. Read more…
Tommy Haas had been the longest-serving tennis player to add a victory in the ATP circuit in recent times. The German, current director of Indian Wells, won Pierre-Hugues Herbert and Roger Federer in the second round of Halle, in 2017. Haas was then 39 years old. Read more…
To begin an exercise routine and to realize that it is difficult for us to keep the rhythm during several consecutive minutes can be, at least, demotivating. However, there is no reason to break down as it is. Fortunately, possible to improve our resistance and increase it, making our workouts much more effective over time.
This will allow us to achieve important goals such as running for a certain time without getting tired, swimming more pools than we thought or doing that aerobic class in full. In this article, we reveal the exercises to improve endurance for the tennis game. Read more…
The update of this Monday of the Ranking of the WTA brought a series of news. The most relevant was the return of Czech Petra Kvitova to the # 3 position in the world after the runner-up in the Premier 5 of Dubai. Read more…
The sport of tennis is a sport that is played in many countries around the world and is followed by millions of people. Tennis is played with a racket with a very tight string, the playing field can have different surfaces, but it is always rectangular and is separated by a network that has to be overcome. Read more…
Brazil is one step away from returning to qualifying for the Fed Cup World Group for the first time since 2014. It took three games against Argentina on Friday to qualify for the final. In the singles, Carolina Alves put the country ahead, but, in sequence, Bia Haddad was defeated and, with that, a third match was necessary. Read more…
What you do in the warm-up or stretching before playing a tennis match will depend not only on the physical conditions in which you face the game but, and above all, the possibility that you have an injury or not. In here, we explain step by step tennis stretches before playing tennis. Read more…
Leaving work and going to play a game of paddle with the team has become very common: paddle tennis is one of the most forceful sports have won in recent years, even to unseat tennis. Nowadays, a large number of people decide to start practicing this fun and entertaining sport. In this article, we include everything on how to play padel. Read more…
More and more people are joining the world of running. There are many tennis players who do it without taking into account some basic tips to start running before playing tennis. In many cases, end up giving up in a short time or ending up injuring themselves. Below are 15 simple and quality tips to start running from scratch and get a great habit.
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The tennis season 2018 ends, and was a year full of emotions, from the victory of the Australian Open by King, the victories of the “king of the beaten earth” Rafa Nadal, until the tennis renaissance of Nole, which will end’ the year as number 1. At the beginning of the year, as he said, he had also thought about retiring. It promises a year full of emotions, full of suspense. Here, we come with ATP 2019 tennis schedule. Read more…