With the arrival of good weather, you want to do more sport. But we do not always take into account the risks that exercise practice can pose in the middle of the summer. We give you ten tips for healthy sports. Read More “10 amazing and useful tips for healthy sports you must need”
Dear Readers, today we will talk about how to win a tennis match. For those who really love it, tennis is not just a challenge with the opponent but it is also and above all a challenge with oneself. This is why a tennis player, more than any other sportsman, does not easily dispose of defeat. Winning undoubtedly is beautiful and rewarding. The feeling you feel after a victory does not last for as long as you feel after a defeat. Read More “10 Tips On How To Win A Tennis Match (100% effective)”
The equipment, the proper timing, contraindications and above all the physical benefits of a sport without age, explained by the several coach.
The summer season is the best time to engage in a sporting activity. The weather and the holidays return the desire to move outdoors and getting into shape. Tennis and beach tennis are disciplines suited to achieve this goal. In a circle in the countryside or on crowded beaches, today everybody can compete with forehand, backhand, service and smash. We asked an expert, any advice for people planning on picking up a racket for the first time. But also for parents looking for a summer sport for their children. Read More “Tennis and Beach Tennis: 10 Tips For Beginners”