tennis footwork

A proposal of exercises for the tennis footwork in training

Everyone knows the importance of a good physical condition to face the tough tennis competitions with guarantees. But not only a good general physical condition but a good physical condition is necessary. Therefore, it is legitimate to think that the preparation of the various factors will be adjusted within the training process. Among which physicists will excel, depending on the specific characteristics of each sport. Such as tennis footwork. Read more…

automation of tennis technique

The automation of tennis technique and causes of stagnation in tennis training

In this article, I will discuss the process of automation of the tennis technique and why the inactivity in learning the technique usually happens. I invite everyone to the debate and later to share opinions in the comments section. In this way, we will enrich all the content here exposed. So, I invite you to leave your experience or opinion after reading the article. Read more…

application in play tennis

The cut effect and its tactical application in tennis

Sliding hit on tennis and its tactical sports application. As you know tennis is a sport of resources; it is what in the language of war is known as weapons. Each type of strike is a resource or a new weapon, and at the time of the game, it will not be enough to have a variety of blows but also to know how to choose the right moment to use each of those resources and thus be able to optimize its potential. Read more…