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If you have a childhood dream to play tennis, you learn to do it is never too late. The most important thing – it’s your desire. The rest will come with time and, of course, with regular workouts.
A half-hour intensive exercise will help to burn 300 to 500 calories, which means that tennis lessons to help get rid of the extra kilos.
In the course of the game are utilized almost all the major muscle groups, so that your body will be fit and relief.
Tennis will significantly increase the speed of reaction because to hit the ball, you must first notice it, and then immediately move and make a sudden movement. Read more…
Professional tennis coach
My name is Donald, and in the last 12 years as a professional tennis player, I have taught you how to play tennis for hundreds of beginners from 4 to 74 with this modern and proven way of teaching.
The way to teach tennis has changed over the last 10 years, and I have been in contact with the latest research methods, being a level 3 trainer in European standards, and professional tennis coach USPTR.
I even presented some of my teaching methods at the Training Seminar ITF in Bangkok in 2016. Read more…
Dear beginner tennis player,
Would you like to…
How to Play Tennis
Learn quickly to play tennis and without the frustration that beginners often experience with tennis?
Save hundreds of dollars on tennis lessons by getting exactly the same information here for less than what a lesson costs?
Learn techniques that cement the basics of advanced punches for when you’re ready to play them? Read more…