Improve your tennis picks

Tips to improve your tennis picks in matches

If you want to significantly improve your tennis looting in your matches you must learn to throw the ball. It is said that in 50% of the effectiveness of your tennis serves influences how you throw the ball at the time of the service. This makes a lot of sense since it is useless to have a very good tennis draft technique when we cannot carry it out by throwing the ball in a bad way. Read more…

Roger Federer

Roger Federer: “If you keep your serve, you can do anything in the rest”

In the inaugural press room of the US Open 2017, Roger Federer content with his recent win in Cincinnati said the key is to always keep his serve and then risk his remains near the serve quadrant.

Federer was very clear in saying the following: “It all starts with the serve. If one can maintain his service, then he can do almost anything in the rest “. All this referring to his recent remains (returns of serve) near the service box to which he was asked if he would repeat them. Where he answered that everything would depend on the strength of his serve. The rival in front and the moment of the match in which he was. Read more…

play tennis

Exercise of the 25-25-25 of 3 × 3 recommended training the tennis serve

An exercise I recommend to train the tennis kick is the one I call the 25-25-25 of 3 × 3, i.e. 3 zones x 3 days a week with the aim of improving consistency and control of directions of balls in your tennis look. It means that in a single exercise we will try to train technical, tactical and mental aspects, now you will see how you can do it alone or with other partners of your tennis class. Read more…

play tennis

How to master the fear of failing in the important points of your tennis

In this tennis course, I will help you master the fear of failing in the most important points of your tennis matches. We will also analyze how Belgian and former world number 1 Justin Henin uses these recommendations to dominate their fear and win the semifinal against Serbia Ana Ivanovic. We will also see that not only does Henin use these techniques successfully but most elite players including Rafa Nadal use these techniques to not let their fear control their tennis game. Read more…

play tennis

How to attract a child to play tennis?

It is important that children start early in play tennis, and we give advice on some keys to generate the necessary interest and thus increase the chances that it will remain linked to this great sport.

Surely for every father who is a lover of tennis, the great desire is to transfer that taste to his children, so that they learn to play with children and have the same values and virtues that they achieved through this sport. Read more…

play tennis

Nadal Debuts Against Edmund In Search of His Tenth Title

The Briton, number 45 in the world, has never played tennis. He is 22 years old, right-handed and has not yet released his record. Also, kicks off Murray.

Kyle Edmund will be the first stumbling block between Rafa Nadal and his tenth title at the Montecarlo Masters 1000. The Briton won his compatriot Daniel Evans 7-5 and 6-1 and will be measured on Wednesday with whom he has never faced. Read more…

Play Tennis

Rafa Nadal, a Life Of Constant Improvement

The tennis world has had in the past 10 years a referent who will go down in history as one of the most fighter athletes inside a track, is none other than Rafa Nadal, who despite all the difficulties has always managed to get out of the bumps with good footing.

The Manacorí has won 14 Grand Slam tournaments, being the player who has won more times on 9 occasions, as well as being the youngest player to win the Golden Slam, which consists of Win Wimbledon, Australian Open, Roland Garros, United States Open and Olympic gold medal. In total, 69 individual titles and still has a career, this year won the gold medal in doubles with his partner and friend Marc Lopez at the Rio Olympic Games. Read more…