Also, if you are a tennis player you already know the physical, mental and social benefits that tennis will bring to their lives. While they exercise they develop a mental strength that is increasingly higher as their level of play increases and they create very good relationships social for your future.
Knowing all this, it is normal that you want your children to fall in love with tennis like you have, but how do you get this?
The most important thing
If you want your children to play tennis is to have fun and especially the first times you play with your children tennis does not have to be on a tennis court, you can go to the field, to the lawn of the park or any outdoor environment and with the rackets and a ball play to hit the ball as you want, the most important thing is to have fun.
An idea for them to have a better time at their first contact with tennis is to buy them if they are very small, as in the case of my son, the big foam balls and if they are between 5 and 8 and have never played tennis I recommend the red balls of phase 3 of the play and stay as these balls without pressure reduce 75% the speed of the original tennis ball, this will help them to make it easier to hit the ball and their experience will be much better and less frustrating. The objective in these first contact shots is to have fun and laugh because the child will associate that feeling with that sport and little by little he will like it more and more.
Foam Ball for Tennis
My son, just two and a half years old, already had his first contact with tennis and interestingly, he did not take him to a tennis court but we were in a park near home playing only with the tennis balls, throwing it with his hand for a while, I knew that this developed psychomotor skills but he was having a great time, which was the idea.
Then I gave him a small racket to do what he wanted with the ball and finally to the coach I had a ladder of agility in my racket, I took it out and explained how to play with the ladder and laughed a lot and we spent a moment very good. When I noticed that he was getting bored, I picked up the material and went to something else.
It is very important that you as a parent are there with the children playing as you are their role model. Maybe you see me and think it’s very easy for me because of my tennis experience but even if you have never played a racket, play with the kids since you are their reference and if they see that you have fun they will too.
The next step would be to sign up for tennis lessons for children and if you can be with some of your friends better as this will start to see the social side of tennis to share with your friend and other children. I have lived it many times in my classes and I see how children who at first were not very convinced end up being delighted with tennis since their friends were having a good time in class.
This type of tennis lessons for children should be very fun
The teacher should know the balance between teaching and having fun because if only dedicated to teaching children will be bored, the best way is to learn while playing the same car of balls to improve the technique can be ingeniously converted into a game very fun for them but with very clear objectives for the teacher.
It is important as a father not to force them to go to tennis classes
It is better to be a little flexible and to see that if one day the child has had a hard day and is tired and does not want to go, nothing is important. see if you are having a good time in tennis class, if you are laughing at the games while learning the technique of tennis , you see that you have a good time and still do not want to go frequently, it may be due to laziness or lack of discipline but how to approach this situation would be for another article since there are many ways to deal with it.
If you want to learn how the players train their minds to help you strengthen your game and then transmit that knowledge to your children as they grow up, I recommend my mental training program in tennis in which organized, simple and step by step I’m guiding you on what you have to do to become a player with an advantage.
When you are passionate about tennis and you know all the benefits that this sport can bring to your children, the most normal thing is that you want them to fall in love with this sport which they will be able to enjoy all their life.