Tennis Confidence: Fear and The Mental Game

Tennis Confidence: Fear and The Mental Game

In this tennis course, I will give you four recommendations that will help you master the fear of failing in the most important points of your tennis matches. We will also analyze how Belgian and former world number 1 Justin Henin uses these recommendations to dominate their fear and win the semifinal against Serbia Ana Ivanovic. We will also see that not only does Henin use these techniques successfully but most elite players including Rafa Nadal use these techniques to not let their fear control their tennis game. Read more…

tennis racket

Understand the specific qualities of a tennis racket

Step 1: Keep in mind that a larger head will transfer more power to the ball in the stroke. The larger the head, the more power you will hit the ball, as long as the other factors remain constant (racket length, swing, etc.). This feature is one of the most important when choosing a racquet, since, normally, more power means less control. Do you often hit the ball too hard or, on the other hand, do you need extra power without disturbing your swing? Check the size of the head of your current racket and make adjustments according to your needs. Read more…

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Finding A Tennis Instructor

In an article we posted on how to learn tennis quickly, we mentioned the importance of finding an experienced coach. A coach can help with every aspect of your game. They can tell you the rules and explain the fundamentals, help you with your swing mechanics and footwork, and assist with strategy for competitive matches. But how exactly do you go about finding the right instructor for your situation and your game? Read more…

How to quickly learn tennis?

If you have a childhood dream to play tennis, you learn to do it is never too late. The most important thing – it’s your desire. The rest will come with time and, of course, with regular workouts.

A half-hour intensive exercise will help to burn 300 to 500 calories, which means that tennis lessons to help get rid of the extra kilos.

In the course of the game are utilized almost all the major muscle groups, so that your body will be fit and relief.

Tennis will significantly increase the speed of reaction because to hit the ball, you must first notice it, and then immediately move and make a sudden movement. Read more…

Step-by-Step Instruction for Beginner Tennis Players

Professional tennis coach

My name is Donald, and in the last 12 years as a professional tennis player, I have taught you how to play tennis for hundreds of beginners from 4 to 74 with this modern and proven way of teaching.

The way to teach tennis has changed over the last 10 years, and I have been in contact with the latest research methods, being a level 3 trainer in European standards, and professional tennis coach USPTR.

I even presented some of my teaching methods at the Training Seminar ITF in Bangkok in 2016. Read more…

Did you always want to learn to play tennis

Dear beginner tennis player,

Would you like to…

How to Play Tennis

Learn quickly to play tennis and without the frustration that beginners often experience with tennis?

Save hundreds of dollars on tennis lessons by getting exactly the same information here for less than what a lesson costs?

Learn techniques that cement the basics of advanced punches for when you’re ready to play them? Read more…

How To Win In an Equal Or Stronger Opponent

How to win

The match, who draws your imagination, can be much more difficult than the one that will hold you in reality. I am aware of are players who believe that a rest before the match – it means going to bed earlier. So they go to nine in the evening, planning to sleep for twelve hours. Instead, they cannot distract from thoughts about the upcoming match, bad sleep. Read more…

Tips And Hints When Playing Tennis

Higher technical tennis games and strokes could make the big difference between getting a good regular player along with an extraordinary player. The actual secrets of increasing your tennis focus get started on knowing the basics of planet tennis stroke. There are not so many variations among a four. Participant than the usual four. five participants in addition to some. five participant usually has a much better approach to tennis games. Read more…