application in play tennis

The cut effect and its tactical application in tennis

Sliding hit on tennis and its tactical sports application. As you know tennis is a sport of resources; it is what in the language of war is known as weapons. Each type of strike is a resource or a new weapon, and at the time of the game, it will not be enough to have a variety of blows but also to know how to choose the right moment to use each of those resources and thus be able to optimize its potential. Read more…

play tennis

Exercise of the 25-25-25 of 3 × 3 recommended training the tennis serve

An exercise I recommend to train the tennis kick is the one I call the 25-25-25 of 3 × 3, i.e. 3 zones x 3 days a week with the aim of improving consistency and control of directions of balls in your tennis look. It means that in a single exercise we will try to train technical, tactical and mental aspects, now you will see how you can do it alone or with other partners of your tennis class. Read more…

Leicester City

Leicester City: The Dream champion struggling not to descend

11 days already played in the English Premier League (EPL). Leicester City, the spoiled team, led by Claudio Ranieri occupy the uncomfortable 14 positions with only 12 points. A site that in the past perhaps would not cause such a stir. However, taking Considering that we are talking about the current champion of the English league, the perspective changes. Read more…