Tennis serve tips

Tennis serve tips: How to make a good serve

The question that most of my students ask me is how to make good tennis serve. A game of good and improved tennis serve moves you forward to the winning of the match.  To make good tennis serve it is not enough with an article, much less with a single tennis class. The tennis serves the most complex blow It exists and to perform well this blow requires an impeccable technique and a lot of practice. I hope this tennis serve tips will worth for you. Read more…

exercises to improve endurance

Do these exercises to improve endurance for tennis game

To begin an exercise routine and to realize that it is difficult for us to keep the rhythm during several consecutive minutes can be, at least, demotivating. However, there is no reason to break down as it is. Fortunately, possible to improve our resistance and increase it, making our workouts much more effective over time.

This will allow us to achieve important goals such as running for a certain time without getting tired, swimming more pools than we thought or doing that aerobic class in full. In this article, we reveal the exercises to improve endurance for the tennis game. Read more…