Tennis Confidence: Fear and The Mental Game

Tennis Confidence: Fear and The Mental Game

In this tennis course, I will give you four recommendations that will help you master the fear of failing in the most important points of your tennis matches. We will also analyze how Belgian and former world number 1 Justin Henin uses these recommendations to dominate their fear and win the semifinal against Serbia Ana Ivanovic. We will also see that not only does Henin use these techniques successfully but most elite players including Rafa Nadal use these techniques to not let their fear control their tennis game. Read more…

Rafael Nadal, Roger Federer and Serena Williams will look

The Mallorcan and Swiss will attend the second Masters 1000 of the season, confirmed the organization. Serena and Kerber are confirmed in the women’s box.

Rafael Nadal, Roger Federer, and Serena Williams will look to maintain the good moment of the start of the tennis season in the next edition of the Miami Open, according to the list of players announced today by the organization. Read more…

tennis racket

Understand the specific qualities of a tennis racket

Step 1: Keep in mind that a larger head will transfer more power to the ball in the stroke. The larger the head, the more power you will hit the ball, as long as the other factors remain constant (racket length, swing, etc.). This feature is one of the most important when choosing a racquet, since, normally, more power means less control. Do you often hit the ball too hard or, on the other hand, do you need extra power without disturbing your swing? Check the size of the head of your current racket and make adjustments according to your needs. Read more…

Andy Murray

Best Tennis Player: Andy Murray

Andy Murray was born in the UK. His date of birth is 15th MAY 1987 and he becomes pro at 2005.

A Short History of Andy Murray

about andy murray
image source: google

A tremendous win in Melbourne would award Murray the third stage of a career Grand Slam and have reached the final. He will have every expectation of at least emulating that run – and going one better than the five losses he has suffered.

Four of those have been against of Djokovic, counting last year when the Serb beat Murray in the first of two Grand Slam final matches of 2016 but Murray now has the confidence the final six months of last year gave him an opportunity.

Murray has Ivan Lendl back in the player’s box, the Czech who has helped conduct Murray to all three of his Grand Slam titles so far and Olympic gold at London 2012.

He kicked off 2017 by failure the final in Qatar, but he ran into Djokovic who triumphed in three sets and the couple look set for another huge collision in the final in Melbourne.

Murray has reached at least the last eight in each of the last seven years in Melbourne, and the semi-final in six of those – it’s only the designation that continues to get away from him.

Results:

DATE OPPONENT TOURNAMENT ROUND RESULT
22/01/17 M Zverev Australian Open R4 Lost
20/01/17 S Querrey Australian Open R3 Won
18/01/17 A Rublev Australian Open R2 Won
16/01/17 I Marchenko Australian Open R1 Won
07/01/17 N Djokovic ATP Qatar ExxonMobil Open F Lost
06/01/17 T Berdych ATP Qatar ExxonMobil Open SF Won

More reviews on this blog on various topic.

How to quickly learn tennis?

If you have a childhood dream to play tennis, you learn to do it is never too late. The most important thing – it’s your desire. The rest will come with time and, of course, with regular workouts.

A half-hour intensive exercise will help to burn 300 to 500 calories, which means that tennis lessons to help get rid of the extra kilos.

In the course of the game are utilized almost all the major muscle groups, so that your body will be fit and relief.

Tennis will significantly increase the speed of reaction because to hit the ball, you must first notice it, and then immediately move and make a sudden movement. Read more…