How many calories burned tennis match? Single and double
Practicing sports is essential to maintain a healthy life, and it is also a great way to have fun or even meet new people. For this reason, it is important to choose the sport that we like the most. It encourages us to practice it. It is also important to know what energetic wear this activity implies. And that is why we want to explain in detail how many calories burned tennis match. Read More “How many calories burned tennis match? Single and double”
How to improve tennis serve for winning match
Tennis, one of the most widespread and played individual sports in the world, has many rules and many fundamental techniques that you have to learn well to be able to perform properly. Although all sports require dedication, managing tennis rackets is one of the activities that require more time. Mastering each of the hits merits practice in addition to a certain talent. Here, we will give you some keys to discover how to improve serve in the tennis game and make you serve powerful and effective. Read More “How to improve tennis serve for winning match”
Nick Kyrgios finally gets serious
The Australian, potential No. 1 at 23, makes an amendment and confesses that he visits psychologists to strengthen his mind and redirect in 2019 his erratic career. Nick Kyrgios, 23, has admitted that he has put aside his problems “too long” and that he intends to deal with them. Read More “Nick Kyrgios finally gets serious”
The coaching tennis: An approach based on the understanding of the game
During the last years, the methodology of coaching tennis has undergone a great evolution, so that along with the traditional methods of teaching new proposals have appeared. The approach that has attracted the most attention from researchers has been the so-called approach based on the understanding of the game. Read More “The coaching tennis: An approach based on the understanding of the game”