Month: November 2018

calories burned tennis

How many calories burned tennis match? Single and double

Practicing sports is essential to maintain a healthy life, and it is also a great way to have fun or even meet new people. For this reason, it is important to choose the sport that we like the most. It encourages us to practice it. It is also important to know what energetic wear this activity implies. And that is why we want to explain in detail how many calories burned tennis match. Read More “How many calories burned tennis match? Single and double”

improve tennis serve

How to improve tennis serve for winning match

Tennis, one of the most widespread and played individual sports in the world, has many rules and many fundamental techniques that you have to learn well to be able to perform properly. Although all sports require dedication, managing tennis rackets is one of the activities that require more time. Mastering each of the hits merits practice in addition to a certain talent. Here, we will give you some keys to discover how to improve serve in the tennis game and make you serve powerful and effective. Read More “How to improve tennis serve for winning match”