Why choose tennis as a sport? Short guideline
After so many years of being on a tennis court, as a player and later as a coach, I am always asked this question: why do you recommend this sport to me? and several answers come out of this same question on tennis as a sport. Read More “Why choose tennis as a sport? Short guideline”
10 reasons to play tennis
This sport extends life. An important medical study said that involved 80,000 people. We asked an expert about play tennis to explain why. The latest study by the University of Oxford and published in the British Journal of Sports Medicine summarizes the data of 11 types of research involving over 80,000 people aged 52 years and rewards tennis as a life-long sport. Read More “10 reasons to play tennis”
Tennis fitness: A dry and tonic body with tennis!
What if I chose tennis? Having established that a sedentary life entails an infinite number of disadvantages, both physical and mental. The choice of the most suitable sport for us is fundamental to guarantee the duration of our commitment to carry it out. Let’s know about tennis fitness and tonic body with it. Read More “Tennis fitness: A dry and tonic body with tennis!”