Dear Readers, today we will talk about how to win a tennis match. For those who really love it, tennis is not just a challenge with the opponent but it is also and above all a challenge with oneself. This is why a tennis player, more than any other sportsman, does not easily dispose of defeat. Winning undoubtedly is beautiful and rewarding. The feeling you feel after a victory does not last for as long as you feel after a defeat.
Beware! After a few hours, sadness turns into nervousness and frustration, and the subject becomes untouchable. Whatever is said to console it, at that moment it will not work.
Now I want to address you, dear tennis players. What you do not know is that the most stressed after the defeat are not you. All those who will have to put up with you in the post-match forced to listen to your thousand paranoia about the mistakes you have made and which you could have avoided.
10 effective tips on how to win a tennis match
So I, who feel so close to these poor players with so much patience. I thought to gather some tips how to win a tennis match.
# 1 PREPARE YOURSELF PHYSICALLY
Fundamental in every sport, especially in tennis, it is never improvising. You can not take the field without having enough physical preparation. In the days before the game, train yourself well to avoid the physical risk of a failure during the match.
# 2 BEWARE OF THE DETAILS
Before preparing for the next game, it is good to know the game. The field is the environment in which it will be played and also the balls used. Once you have collected the information you can train in a targeted way, recreating the characteristics of what will be the real game.
# 3 STAY FOCUSED
The concentration is critical. When you are in the field, free your mind from every thought. Only three things are important: the field, the ball and the opponent. In this way it will be easier for you to capture the competitor’s strengths and weaknesses.
# 4 BE YOURSELF
An important and winning element is surely to be oneself. This means that you have to have your own style and tactics to apply during the game. It will be fundamental. With the course of time, practice the shots what you can shoot perfectly. In this way, create your personal tactics to be unbeatable.
# 5 WARM UP
Warming up well is essential to avoid strains or cramps. It could harm you in the field with catastrophic consequences. Rope, running, jumping and stretch will be imperative to start the game better.
# 6 DO NOT IMPOSE LIMITS
Expand your gaming range. Fantasy can become the winning player to lead the game. Do not limit yourself.
# 7 KEEP YOUR NERVES STEADY
Try to be sure of yourself. Do not be daunted by either the field or the anxiety or the opponent. If you can keep your nerves steady you will be in charge of the game. So avoid dangerous situations and do not be hasty.
# 8 DEAL WITH ONE SET AT A TIME
Most often it is the most difficult advice to follow. Because, if you lose in the first set , you will have the impression of losing confidence in yourself. You absolutely must avoid this mistake. Try to face one set at a time, focus on what you do and not on what has been or what it may be.
# 9 KEEP LOW ON YOUR LEGS
It is now proven that being lowered on the legs. In an almost nervous, gives greater quickness and the shot to do to reach the ball. This will reduce the pressure.
# 10 LEARN FROM DEFEATS
Learn from mistakes. Analysis the defeat reason and commit yourself that you do not make the same mistakes in future. Life lessons are useful in all fields, even in tennis courts!
Now it’s time to put our advice on how to win a tennis match into practice.